Pricing

Private. Structured. Results-Driven.

Train one-on-one inside City Fitness Sarasota, a private performance studio designed for focus, privacy, and elite execution—powered by the Iron Intelligence system.

Includes

• Customized Iron Intelligence training programs

• Progressive overload & physique tracking

• Mobility, recovery, and corrective strategies

• App-based training delivery & metrics

• Weekly performance check-ins

Pricing:

3 Level training packages: $110-$145 per hour

White-glove fitness, delivered on your terms.

Our highest-touch offering—powered by Iron Intelligence and tailored entirely around your schedule, environment, and lifestyle.

Includes

• Private in-home or exclusive facility sessions

• Session-by-session customization

• Priority scheduling & discretion

• Lifestyle-integrated training strategy

• Optional coordination with medical, hormone, and recovery services

Ideal For:

High-level executives, entrepreneurs, and clients who expect concierge service.

recision nutrition. Sustainable results.

All nutrition services are built using Iron Intelligence Nutrition Principles—focused on metabolic efficiency, body recomposition, and long-term adherence.

Nutrition Blueprint (One-Time Consult) $299

• Full metabolic & lifestyle assessment

• Custom macro targets & calorie strategy

• Meal frameworks with food swaps

• Supplement & recovery recommendations

Best For: Direction without ongoing coaching.